By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.
Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.
For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged.
Losing weight can be a challenge, but the process of weight loss can be simple. The Ideal Protein Ketogenic Weight Loss Protocol is a medically developed 3 phase protocol containing 2 key components –weight loss, and a healthier lifestyle education & knowledge. These key components will empower you to sustain your new, healthier lifestyle over your lifetime.
Your Pharmasave Ideal Protein Coach and Pharmasave Pharmacist understand your unique health needs & will support you with:
⦁ One-on-one weekly coaching
⦁ Daily education materials
⦁ Pharmacist supervision*
Reset possible and live your fullest, healthiest, best life yet!
Contact your Ideal Protein Coach at the store or stop in to book your consultation.
Live your weight loss success everyday by learning and adopting a healthy lifestyle with better eating choices and smarter, intentional decisions. Once you graduate from the Ideal Protein Protocol, you’ll be empowered, motivated and educated to recognize the importance of making healthy choices, even when leading a busy lifestyle!